The Basics

The Basics

The Start Position and Pushing Off:



Start with quick short pushes and build into longer and harder ones after gaining momentum

Turning:


Getting Up:



Stopping:



* I was once told to think of it as a side abdominal crush to help you throw your weight onto the edge of your blade and make it dig in so you can stop.

Stickhandling:



Carrying the Puck:


Passing:


Passing – Back Hand

Making and Receiving a Pass:

Shooting:

Body Checking:

Advertisements